Blooming Families

MBACP accredITED PSYCHOTHERAPIST, mSc. pSYCHOLOGy

Relationships can become complicated as families change

Relationships between parents and their adult children can bring enormous love and connection, but they can also become a source of conflict, misunderstanding, hurt, and emotional distance.

You may be struggling to communicate without conversations becoming tense or defensive. Perhaps boundaries have changed, old family patterns keep resurfacing, or you have become increasingly distant from one another. In some families, contact has broken down altogether.

I work with parents, adult children, and families who want to better understand what is happening in their relationships and find a way forward.

Alongside this specialist interest, I also work with individual adults and couples experiencing relationship difficulties, anxiety, life transitions, and other emotional challenges.

Therapy offers a confidential space to explore what is happening, understand the patterns that may be keeping you stuck, and consider what you would like to change.

Sometimes that means repairing a relationship. Sometimes it means establishing healthier boundaries or communicating differently. And sometimes it means coming to terms with what cannot be changed and finding a healthier way forward.

Schedule your free fifteen-minute clarity call.

LET'S TALK

SERVICES

I offer online therapy for individuals, couples, and families, including parents and their adult children.

You don't need to know exactly what kind of therapy you need before contacting me. We can talk about what is happening and consider whether working together would be helpful.

Individual Therapy

A confidential space to explore difficulties affecting your emotional wellbeing, relationships or everyday life.

Individual therapy may be helpful if you are experiencing anxiety, relationship difficulties, family conflict, loss, changes in identity, difficult life transitions, or simply feel that something in your life needs to change.

50-minute session

FEES & APPOINTMENTS

Couples Therapy

For couples experiencing conflict, disconnection, communication difficulties, or changes within their relationship.

We can explore what is happening between you, identify patterns that may be keeping you stuck, and work towards healthier ways of relating to one another.

50-minute session

FEES & APPOINTMENTS

Family & Parent–Adult Child Therapy

Relationships within families can become complicated, particularly as children become adults and roles, expectations, and boundaries begin to change.

I work with parents and adult children experiencing conflict, emotional distance, communication difficulties, recurring family patterns, or estrangement.

Sessions can involve a parent and adult child together or other family members, where appropriate.

50-minute session

FEES & APPOINTMENTS

Getting Started

If you're considering therapy, the first step is to contact me with a little information about what is bringing you to therapy.

We can then arrange an initial conversation/session to explore what you would like help with and whether I am the right therapist for you.

There is no expectation that you should already have everything worked out before contacting me.

Let's Talk

ABOUT

DIANA SIMPSON

I came to this work not just through training, but through my own life experiences. Over time, with inner healing and deeper relational understanding, I began to see patterns more clearly — not with blame, but with compassion. I learned how to rebuild trust, set healthy boundaries, and connect with my adult children with greater steadiness and clarity. That personal journey now shapes everything I do.

Mothers often serve as the emotional anchors in their families, quietly carrying the unseen weight when relationships feel fragile or unresolved: the overthinking, the self-blame, the hope, and the grief — often silently, often alone. I focus on supporting families because I understand the depth of that emotional labor and the identity shifts it brings. This is never about blame; it’s about recognising your role and strengthening your family.

My approach combines family systems understanding, emotional and relational development, awareness of generational patterns, identity and mindset coaching, and structured relational frameworks. The work is grounded, reflective, and forward-moving. It honours your experience without pathologising it, builds emotional steadiness without demanding perfection, and supports clarity without forcing reconciliation.

When working with me, you can expect a non-judgmental space, clear structure without rigidity, emotional depth without overwhelm, respect for your lived experience, and support that fosters self-trust and choice.

LET'S TALK

CONTACT

F A Q’S

  • Appointments are scheduled weekly to maintain consistency and achieve effective results.

  • Clients start with eight sessions, whether they opt for counselling or coaching, and can extend them if needed to suit their individual needs.

  • We begin with a consultation to determine if we are a good match. If we agree to move forward, we will decide on the type of service—therapy or coaching—and offer eight sessions.

  • All sessions are kept strictly confidential, following BACP’s ethical guidelines and the General Data Protection Regulation (GDPR).

  • You can book a free 15-minute consultation by clicking “Let’s Talk" button or schedule a required session from the service page.

  • You can easily book coaching or therapy online through the website and pay using a bank transfer, debit card, or credit card.

  • The first consultation and coaching session lasts an hour, while therapy sessions run for 60 minutes.

  • Please give at least 24 hours’ notice to cancel an appointment. If you cancel with less notice, you will be charged for the session.

  • If you show up late to a session, you will only have the time that’s left to use.

FEES & APPOINTMENTS